👋It is now January Sixteenth - almost midway into the month. Remember when we heard those scripts about "new year, new you?" Well guess what? Each day we wake up is a new day and a new you.
I begin today a new me. Yesterday was a better day than the other day before that. Was it perfect? No day is perfect. We can only do the best we can in this moment to do better than our "yester-self." We have twelve chances to always be "new" and "reborn" with every new month. Why should a new year look so empowering? For me, February First and June First have more transitional change than January First. Even our birthday has more of a "new year, new you" interpretation than January First. Why? Because for our own birthday it really IS a new year for our personal journey and life.
Truth be told, if we really want to make January First an empowering new day of a new year, we need to prepare for it on December First from that prior year. December is the LAST month of the year so for each day in that last month we need to create a plan that will prepare our mindset that January is that new year to make ourselves new again. That means we need to shed our preconceived ideas about New Year's Eve. The trite notion is to stay awake past the time we typically go to bed (knowing we needs to have a certain amount of hours to sleep) and people consume alcohol during that time. So the next morning of that alleged new year we begin by sleeping late or hung over.
There are circumstances in our environment and in other aspects of the world and media that makes things not so good, too. We cannot change anything external in our world, but we CAN change how we cope and react to it.
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