Friday, September 1, 2017

Good Morning!  Thank you for beginning another day with me.  

Continuing with my Louise Hay affirmations this week there are a few below that connect with me, very strongly, today:

"The Perfect job is looking for me, and we are being brought together now."

"I have unlimited potential, only good lies before me."

"My job allows me to express my talents and abilities, and I am grateful for this employment."

 Which of these affirmations connects with you today?  

Living a holistic healthy lifestyle is more than just eating "good" foods or taking the proper vitamins and supplements; it is also about living an authentic life and being true to yourself;
that means making sure that each of the other primary foods are balanced and aligned.  To reiterate again, the primary foods are:
  1. Career
  2. Physical Activity
  3. Spirituality
  4. Relationships 
Finding ourselves can take a lifetime sometimes, so then how can we find the career that meshes with our true self if we don't find ourselves until much later?

The answer:  Working at a job that FEELS good and doesn't make us feel unhappy.  Do not confuse being unhappy for another reason vs. being unhappy because of your job.  Unhappiness could be from another primary food.

Sit and meditate with nature.  Nature helps to answer the questions we hold deep inside.  If you cannot get into nature, then find a small private space or sit in your bedroom alone and meditate.  

So even if you do not know what you are, your purpose, or who you are, then you can still meditate and become aware of your feelings and senses.  You will soon know what resonates with you. 

Be true to yourself and go with HOW you feel.  Don't say, "Be honest with yourself," because that is different from being TRUE to yourself.  More often than not when we are HONEST with ourselves we tend to be more critical of ourselves.  

Be TRUE and FEEL how we are and see how the flow and energy is with situations.   


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