Tuesday, August 22, 2017

My Daily Breath

I find my breath in the little ways that my day shows me.  I look to the sun even when the sun doesn't have that powerful warmth that it releases during the winter months.  I do my daily sun salutations.  It may not always be at the same time in the morning, but they are always done.  Throughout each pose I feel peace. It is a way of communicating with the Universe, and with God. 

My sun salutations are a respite from my problems in my daily life.  It humbles me and keeps me in tune with what is truly important. 

I want to help and guide as many people as I can. 

Every profession has a stereotype.  Scientists are associated as the "mad scientist" who creates Frankenstein; librarians are depicted as the lonely woman with a bun in her hair, and writers/journalists are seen as the heavy drinker, like Ernest Hemingway. 

How can we move forward when there are so many labels in our way?  We need to break-free from labels and stereotypes. 

I am the holistic healthy writer and I do sun salutations for my inspiration.

I hope I inspire you to continue to follow my blog.  It is a fun and amazing journey. 

Let's walk together! 

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