Garlic has been researched and touted as a natural healer for years and centuries. Only recently have common folks, on the allopathic side, been giving it a bad reputation because of bad breath. Well, I'll tell you...if bad breath is the side effect of good health, I'll take it! Garlic is not only a natural antibiotic and antiviral, but it lowers bad cholesterol, lowers blood pressure and also thins the blood naturally. If garlic (in its whole food form) is consumed in meals on a regular basis, then the need and use of aspirin and other allopathic blood thinners are not needed.
Here's a quick remedy to alleviate garlic breath - a good handful of parsley! You may suck on breath mints too if desired, but parsley does help diminish that garlic breath. Parsley is also a natural diuretic as well, like some teas.
Give garlic a try for one month. It is always best to give something new a chance for a month so that your body has a chance to adapt and adjust to what it is given.
So go ahead and cut up some fresh garlic for dinner tonight and another night this week! Do it about twice a week for a month and see how good you feel - inside and out! You can cut up a couple of cloves with some onion or green pepper or other produce vegetable of your liking. When cooking with garlic, add the garlic at the end of the meal preparation so that you can reap the most of its goodness. Experimenting and creating in the kitchen is a fun outlet that should energize you and make you feel great! Have fun!
Remember, garlic breath is easily alleviated and a very temporary and minor side effect. Look at the side effects of prescription medications that people take daily. The side effects of prescription medications could range from headaches, numbness, diarrhea, constipation, rash, hair loss, cancer, stroke, heart attack, and even death....so I ask you, do you really think garlic breath is truly a serious side effect?
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